When the Outside of the Foot Becomes a Problem

A tailor’s bunion, also known as a bunionette, develops at the base of the small toe when the 5th metatarsal bone shifts outward. This condition may be caused by inherited foot structure, repetitive pressure, or tight footwear that crowds the toes. Symptoms include aching pain, swelling, and irritation on the outside of the foot, along with signs such as redness, callus formation, and tenderness. The area may look like a small bony bump and can feel sore or burning, especially when wearing narrow shoes or walking for long periods. Over time, discomfort may interfere with daily activities. A podiatrist can help by starting with a careful examination and imaging when needed to confirm the diagnosis and assess bone alignment. Treatment usually begins with footwear changes, padding, and custom orthotics, and may progress to medications, targeted exercises, or corrective procedures when conservative care does not provide relief. If you have a painful tailor’s bunion, it is suggested that you make an appointment with a podiatrist.

If you are suffering from bunions, contact Edward Orman, DPM of Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Podiatrists often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your provider.

How Are Bunions Treated?

  • Refrain from wearing heels or similar shoes that cause discomfort
  • Select wider shoes that can provide more comfort and reduce pain
  • Anti-inflammatory and pain management drugs
  • Orthotics or foot inserts
  • Surgery

If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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When Pain Develops Along the Back of the Heel

The Achilles tendon connects the calf muscles to the heel bone and plays a key role in walking, running, and pushing off the foot. Injury occurs when this structure becomes irritated, weakened, or overstressed over time or through sudden strain. Common causes include overuse, tight calf muscles, poor footwear, abrupt increases in activity, or a biomechanical imbalance within the foot and ankle. Symptoms often include soreness or stiffness near the heel, tenderness along the tendon, swelling, and discomfort that worsens with movement or first steps in the morning. Some people also notice thickening of the tendon or reduced strength. Treatment focuses on reducing strain and supporting healing. Options may include rest, stretching, activity modification, supportive footwear, custom orthotics, targeted exercises, or injections. Surgery may be considered for severe or long-standing cases. If you have ongoing pain or stiffness in the heel or tendon area, it is suggested that you visit a podiatrist for an evaluation and treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Edward Orman, DPM of Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Foot Arthritis and How It Affects Daily Movement

Foot arthritis is a condition characterized by inflammation and degeneration of the joints in the foot, leading to pain and reduced mobility. Two common types include osteoarthritis and rheumatoid arthritis. Osteoarthritis develops from wear and tear over time and often causes joint stiffness, aching pain, and swelling that worsens with activity. Rheumatoid arthritis is an autoimmune condition that leads to joint inflammation, warmth, swelling, and deformity, often affecting both feet. Causes of foot arthritis may include aging, prior injury, genetics, or immune system dysfunction. A podiatrist can assess joint involvement, recommend supportive footwear, custom orthotics, and treatment options to reduce pain and improve function. If you have foot pain or any of the above symptoms, it is suggested that you consult a podiatrist for an expert evaluation and personalized care.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Edward Orman, DPM from Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Exploring the Ponseti Method of Treating Clubfoot

The Ponseti method is a nonoperative approach used to correct clubfoot by gradually guiding an infant’s foot into a healthier position. Clubfoot causes the foot to turn inward and downward, and the method works by gently adjusting the foot over a series of casts before a brace is used to help maintain alignment. Later in the process, the term equinus is introduced to describe when the heel is pulled downward, which the Ponseti method helps address. This approach has replaced more invasive options like surgery for early correction, and it has shown success even in more complex cases. A podiatrist can help by monitoring the foot’s alignment, guiding each step of the casting plan, and identifying early signs of relapse so long-term progress is protected. If your infant exhibits clubfoot symptoms it is suggested that you consult a podiatrist for an exam and treatment.

Congenital foot problems require immediate attention to avoid future complications. If you have any concerns, contact Edward Orman, DPM of Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Congenital foot problems are deformities affecting the feet, toes, and/or ankles that children are born with. Some of these conditions have a genetic cause while others just happen. Some specific foot ailments that children may be born with include clubfeet, polydactyly/macrodactyly, and cleft foot. There are several other foot anomalies that can occur congenitally. What all of these conditions have in common is that a child may experience difficulty walking or performing everyday activities, as well as trouble finding footwear that fits their foot deformity. Some of these conditions are more serious than others. Consulting with a podiatrist as early as possible will help in properly diagnosing a child’s foot condition while getting the necessary treatment underway.

What are Causes of Congenital Foot Problem?

A congenital foot problem is one that happens to a child at birth. These conditions can be caused by a genetic predisposition, developmental or positional abnormalities during gestation, or with no known cause.

What are Symptoms of Congenital Foot Problems?

Symptoms vary by the congenital condition. Symptoms may consist of the following:

  • Clubfoot, where tendons are shortened, bones are shaped differently, and the Achilles tendon is tight, causing the foot to point in and down. It is also possible for the soles of the feet to face each other.
  • Polydactyly, which usually consists of a nubbin or small lump of tissue without a bone, a toe that is partially formed but has no joints, or an extra toe.
  • Vertical talus, where the talus bone forms in the wrong position causing other bones in the foot to line up improperly, the front of the foot to point up, and the bottom of the foot to stiffen, with no arch, and to curve out.
  • Tarsal coalition, when there is an abnormal connection of two or more bones in the foot leading to severe, rigid flatfoot.
  • Cleft foot, where there are missing toes, a V-shaped cleft, and other anatomical differences.
  • Macrodactyly, when the toes are abnormally large due to overgrowth of the underlying bone or soft tissue.

Treatment and Prevention

While there is nothing one can do to prevent congenital foot problems, raising awareness and receiving neonatal screenings are important. Early detection by taking your child to a podiatrist leads to the best outcome possible.

If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

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