Have your feet inspected by a professional before starting a new sport or physical activity. Taking charge of your foot health will keep you in good physical condition and can help you avoid a potential injury, such as a fracture or sprained ankle.
Prevent injuries and see a foot specialist.
Many diabetics suffer from a related condition known as Charcot foot. It is caused by peripheral neuropathy, which is nerve damage and a loss of sensation in the lower legs and feet. Diabetics with Charcot foot may notice redness, warmth, and swelling of the feet, the condition also weakens the bones, soft tissues, and joints of the foot. As the disease progresses it may lead to fractures and dislocation of the ankle bones. Charcot foot can be detected through a physical examination, X-rays, and blood tests. The condition generally affects only one foot. Taking the weight off the affected foot is paramount in helping to keep symptoms at bay. The bones in the foot can easily collapse and if ignored can produce even more serious problems. In some cases, patients are directed to wear a special boot or cast to protect the foot. Orthotic inserts in shoes are often helpful in providing the needed cushioning. If you are experiencing symptoms of Charcot foot, it is suggested that you consult a podiatrist as soon as possible for an exam and diagnosis.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Edward Orman, DPM from Honeygo Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Walking is one of the most popular forms of exercise, mainly because it’s easy to do, costs relatively little money, and has a positive effect on general health. Another reason for its popularity is the low-impact nature of walking. It puts far less pressure on the joints, and the risk of injury is low. Walking is also believed to improve circulation, help control blood pressure, and release stress. To get started on walking as an exercise, experts suggest finding the proper footwear. This not only increases the benefits of walking, it also helps to prevent foot problems. Make sure the shoes are designed for walking and not running or another activity. Be aware of proper cushioning and arch support, both of which can help to ward off plantar fasciitis. It is beneficial to start out walking easy and work your way up to a total of about 150 minutes a week. Also, warming up before your walk and cooling down with stretches afterward are important ways to prevent injury. For more information about getting started with walking for exercise, it is suggested that you consult a podiatrist.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Edward Orman, DPM from Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Exercise for Your Feet
Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.
Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual.
Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.
If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Toenail fungus can be unsightly. People who are afflicted with this condition are often embarrassed and may hide their feet. It is caused by a fungus that can penetrate the nail bed. Common symptoms can begin with noticing a white spot under the nail, and the nail may progress to becoming thick and brittle. If left untreated, the nail may fall off, and a new nail will grow, often with the same fungus. The fungus that causes this foot condition lives and thrives in warm and moist environments. These can include shower room floors, public swimming pools, and locker rooms. It is considered to be contagious, and its spread may be controlled by wearing appropriate footwear, such as water shoes or flip-flops. The majority of toenail fungus is treatable, and if you have this condition, it is suggested that you confer with a podiatrist who can offer correct treatment options, which may include prescribed medicine.
For more information about treatment, contact Edward Orman, DPM of Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
No one likes toe pain. Even though the toes are small parts of the body, experiencing toe pain is no joke. There are many different potential sources of toe pain. Capsulitis is one interesting type of foot condition that almost exclusively affects the foot's second toe. The condition occurs when the ligament structure at the joint of the second toe becomes significantly inflamed. As a result of this condition, an individual might experience any number of symptoms. Most importantly, a patient with capsulitis can experience pain in the ball of the foot under the affected toe, usually the second toe. It is important to note that capsulitis can sometimes, although rarely, impact the third toe. If you struggle with toe pain, it is highly recommended that you contact a podiatrist today for treatment.
Toe pain can disrupt your daily activities. If you have any concerns, contact Edward Orman, DPM of Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Causes Toe Pain?
Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.
Toe pain can be caused by one or more ailments. The most common include:
When to See a Podiatrist
Diagnosis
In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.
If you have any questions please contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
With 26 bones in the foot, sustaining an injury to any of them is not uncommon. The most common bone-related foot problems involve the tarsal bones, the metatarsal bones, and the phalanges. The tarsal bones include the talus or ankle bone, the calcaneus or heel bone, and the bones that form the arch of the foot. These are the three cuneiforms, the cuboid, and the navicular. The metatarsals are five long bones of the foot that connect the heel to the toes. The phalanges, or toes, are made up of several bones each. The big toe is the most prominent bone and the workhorse of the phalanges. Bunions, arthritis, and gout are common bone-related foot conditions that involve the big toe. Hammertoe, a muscle and ligament imbalance, usually occurs in the second or third toe. Heel spurs and plantar fasciitis involve the calcaneus, or heel bone. A condition called sesamoiditis affects two tiny free floating bones at the base of the big toe. Stress fractures most commonly occur in the metatarsal bones from overuse. If you are experiencing pain in any of the bones of the feet, it is suggested that you contact a podiatrist for an exam and diagnosis.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Edward Orman, DPM from Honeygo Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Foot or ankle pain can negatively affect your day-to-day life and can occur due to several different conditions. Pain can also be an indicator of a more serious underlying condition, which is why you should seek professional help as soon as you notice any abnormalities in your feet.
The term “trauma” might not be immediately intuitive for many patients. In everyday usage, this term can refer to emotional damage. However, in the field of podiatry, it means something entirely different. Trauma, or blunt force trauma, is essentially some kind of direct force applied to the foot. This force can be the result of having someone step onto your foot or some other kind of direct blow. If the force impacts the muscles, then it is a possibility that you might experience a foot contusion as a result of the blunt force trauma. This could lead to pain in the foot or even swelling in some cases. If you are interested in learning more about trauma in the feet and what can be done to prevent it, it is suggested that you contact a podiatrist today for more information. This foot specialist will be able to answer any questions you might have and provide treatment.
Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with Edward Orman, DPM from Honeygo Podiatry. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:
Symptoms
Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:
Diagnosis
To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.
Treatment
Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.
A common cause of heel pain is overuse. People who enjoy running are apt to experience heel pain at some point, and protective measures can be implemented which may help to minimize it. Conditions such as flat feet and obesity may lead to developing heel pain, in addition to having an abnormal foot structure. An injury to the Achilles tendon will generally affect the heel. This tendon is located in the calf, and it connects the heel to the calf muscles. The heel often becomes inflamed and walking can be difficult. Additionally, some people develop stress fractures in the heel, which can be very painful, and prompt medical attention is often sought. Other forms of heel pain can include osteomyelitis, which is a bone infection, and a contusion, or bruised heel bone. It is important to obtain a proper diagnosis of any type of heel pain, which consists of having an X-ray taken, or possibly undergoing an ultrasound or MRI. Treating heel pain requires the expert advice of a podiatrist, and it is strongly suggested that you contact this type of doctor who can help you with the correct treatment.
Many people suffer from bouts of heel pain. For more information, contact Edward Orman, DPM of Honeygo Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Improved circulation may help people who have rheumatoid arthritis. This may be accomplished by performing gentle stretches which may ease joint stiffness. Additionally, the range of motion can increase from the joint fluids moving easier. When this condition affects the feet, it is often difficult to complete daily tasks. The gait may become altered to accommodate for the pain, and many people find they begin to limp. When the ankle is flexed and stretched, existing swelling may be relieved, and the ankle joints may become strengthened. Performing toe curls may help the balls of the feet and toe joints. This is done by curling the toes down while sitting in a chair, followed by extending them upward. If you are afflicted with rheumatoid arthritis in the feet, please consult a podiatrist for additional pain relief methods.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Edward Orman, DPM of Honeygo Podiatry. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions, please feel free to contact our offices located in Perry Hall, and Fallston, MD . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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