Podiatrist - Perry Hall / White Marsh
5009 Honeygo Center Drive
Suite 213
Perry Hall, MD 21128
(410) 529-4141
With the holiday shopping season here, it is important to wear good supportive shoe and NOT high heels when shopping. It is not unusual to have tired, swollen, aching feet after a long day shopping. When arriving home, take off your shoes and elevate your feet. Soaking in warm water will be soothing but can cause more swelling. It helps to take breaks, while out shopping, sit on a bench and just rest for 10-15 minutes to recaharge the batteries. Remember there are 4 weeks before Christmas, you don't have to do it all in 1 day. Happy Holidays to all.
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Tags
- Athlete's Foot (1)
- Bone Spurs (1)
- Bunions (1)
- Corns and Calluses (1)
- Foot Odor (1)
- Aching Feet (1)
- Flat Feet (1)
- Foot Health for Runners (1)
- Growing Pains (1)
- Hammertoe (1)
- Ingrown Toenails (1)
- Metatarsalgia (1)
- Neuroma (1)
- Plantar Fasciitis (1)
- Plantar Warts (1)
- Properly Fitting Shoes (1)
- Shin Splints (1)
- Tarsal Tunnel Syndrome (1)
- Toenail Fungus (1)
- Footwear (1)
- Walking (1)